Embracing Health and Wellness in Idaho Springs

Embracing Health and Wellness in Idaho Springs

Idaho Springs offers a variety of resources to support residents in their health and wellness journeys. From fitness facilities to mental health services, our community is equipped to help individuals achieve their well-being goals.

Fitness Facilities

The Clear Creek Recreation Center, located at 98 12th Avenue, is a cornerstone of our community’s fitness offerings. Following a comprehensive renovation in 2016, the center boasts state-of-the-art equipment, including cardio machines, Life Fitness weight machines, and free weights. The aquatics area features a six-lane, 25-yard pool, a one-meter diving board, a wading pool, a hot tub, an enclosed slide, and a lazy river. Additionally, the center offers a variety of fitness classes suitable for all levels. For more information, visit their website at clearcreekrecreation.com.

For those interested in martial arts, Swathcutter MMA provides high-altitude training in a welcoming environment. Located at 1182 Colorado Hwy 103, the gym offers training sessions led by experienced trainers and hosts weekly clinics with guest trainers from Denver. They are also home to the Swathcutter Fight Team. More details can be found at findmmagym.com.

Mental Health Services

Addressing mental health is crucial for overall well-being. The Jefferson Center for Mental Health Clear Creek Community Service Center, situated at 1531 Colorado Boulevard, offers outpatient treatment services. Their programs include individual psychotherapy, trauma therapy, and behavior modification, catering to individuals across all age groups. The center also provides support for veterans and individuals with serious mental illnesses. To learn more, visit mentalhealthcenters.net.

Additionally, Vertical Motion Physical Therapy, now part of Atlas Physical Therapy, is dedicated to helping individuals achieve better movement and function. Located at 98 12th Avenue, they offer specialized physical therapy services to the Idaho Springs community. More information is available at atlasptco.com.

By utilizing these local resources, residents of Idaho Springs can take proactive steps toward maintaining and enhancing their physical and mental health.