Maintaining a healthy lifestyle is essential for overall well-being. In Idaho Springs, residents have access to a variety of resources that promote both physical fitness and mental health.
Clear Creek Recreation Center
Located at 98 12th Avenue, the Clear Creek Recreation Center offers state-of-the-art fitness equipment, including cardio machines, Life Fitness weight machines, and free weights. The facility also features a six-lane, 25-yard pool with a diving board, wading pool, hot tub, enclosed slide, and lazy river. Group fitness classes are available to cater to various interests and fitness levels. For more information, visit their website: Clear Creek Recreation Center.
Jefferson Center for Mental Health
For mental health support, the Jefferson Center for Mental Health Clear Creek Community Service Center provides outpatient services, including individual psychotherapy, group therapy, and activity therapy. Located at 1531 Colorado Boulevard, the center offers treatment for various age groups and supports individuals with serious mental illness, trauma experiences, and active duty military personnel. Additional services include case management and integrated primary care. More details can be found here: Jefferson Center for Mental Health.
By utilizing these local resources, residents of Idaho Springs can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.